According to the American College of Dermatology, perspiration can aggravate eczema symptoms. This can be particularly troublesome for eczema sufferers who live in hot and humid environments where perspiration is a fact of life. If you live in such an environment, you don’t have to move, but you will have to make some adjustments in order to keep your eczema under control.
It is virtually impossible to avoid every single thing that makes you sweat. Some people with eczema avoid rigorous exercise because they fear that the resulting persperation will cause an eczema flare-up. The problem with this line of reasoning is that exercising actually helps improve circulation and also helps our cardiovascular system and other major body systems and that improves the health of the skin. Instead of avoiding exercise altogether, people with eczema should exercise in air-conditioned environments for short periods a few times a day. Many eczema sufferers take daily walks at local shopping malls or join air-conditioned health clubs that have walking tracks.
The majority of people who suffer from eczema find that the heat and humidity of the summer months often causes flare-ups and itchiness. To help avoid the perspiration eczema syndrome, people with eczema should wear loose clothing that is made of natural and breathable fabrics like cotton. Synthetic fabrics can trap perspiration and the resulting moisture can aggravate symptoms. Tight clothing should also be avoided.
Hot weather also requires a different set of daily routines for skin maintenance. The skin absorbs better moisture levels during this season due to the fact that the air is more humid. Skin pores are softer because of sweat and heat, which has the potential to cause more bacteria on the skin.
Ironically, some degree of sunlight can be beneficial to some eczema patients. However sunburns are particularly irritating and the perspiration associated with sun exposure could lead to a potential flare-up. There may also be problems with sunscreens because they may contain chemicals that irritate sensitive skin. Natural sunlight contains ultraviolet light. UV light kills “T” cells in skin, reducing redness and slowing the overproduction of skin cells that cause scaling. This is why brief, regular periods of sun exposure can help to clear eczema. Prolonged time in direct sunlight is not recommended because of the possibility of skin damage, including skin cancer.
Exposing the skin to UV light in carefully controlled doses, as is used in phototherapy, is considered much safer because it is administered under controlled conditions. Long term studies have found no evidence of an increase in the risk of skin cancer eczema if it is treated with UVB therapy that is properly administered by a medical professional.
The important thing to remember is that every person who suffers from eczema must find ways to cope with inevitable triggers, like perspiration. Talk to your dermatologist about the best way for you to minimize the effects of perspiration on your eczema.
Source: eczemacuretreatment.com/causes-prevention/eczema_perspiration.html
It is virtually impossible to avoid every single thing that makes you sweat. Some people with eczema avoid rigorous exercise because they fear that the resulting persperation will cause an eczema flare-up. The problem with this line of reasoning is that exercising actually helps improve circulation and also helps our cardiovascular system and other major body systems and that improves the health of the skin. Instead of avoiding exercise altogether, people with eczema should exercise in air-conditioned environments for short periods a few times a day. Many eczema sufferers take daily walks at local shopping malls or join air-conditioned health clubs that have walking tracks.
The majority of people who suffer from eczema find that the heat and humidity of the summer months often causes flare-ups and itchiness. To help avoid the perspiration eczema syndrome, people with eczema should wear loose clothing that is made of natural and breathable fabrics like cotton. Synthetic fabrics can trap perspiration and the resulting moisture can aggravate symptoms. Tight clothing should also be avoided.
Hot weather also requires a different set of daily routines for skin maintenance. The skin absorbs better moisture levels during this season due to the fact that the air is more humid. Skin pores are softer because of sweat and heat, which has the potential to cause more bacteria on the skin.
Ironically, some degree of sunlight can be beneficial to some eczema patients. However sunburns are particularly irritating and the perspiration associated with sun exposure could lead to a potential flare-up. There may also be problems with sunscreens because they may contain chemicals that irritate sensitive skin. Natural sunlight contains ultraviolet light. UV light kills “T” cells in skin, reducing redness and slowing the overproduction of skin cells that cause scaling. This is why brief, regular periods of sun exposure can help to clear eczema. Prolonged time in direct sunlight is not recommended because of the possibility of skin damage, including skin cancer.
Exposing the skin to UV light in carefully controlled doses, as is used in phototherapy, is considered much safer because it is administered under controlled conditions. Long term studies have found no evidence of an increase in the risk of skin cancer eczema if it is treated with UVB therapy that is properly administered by a medical professional.
The important thing to remember is that every person who suffers from eczema must find ways to cope with inevitable triggers, like perspiration. Talk to your dermatologist about the best way for you to minimize the effects of perspiration on your eczema.
Source: eczemacuretreatment.com/causes-prevention/eczema_perspiration.html
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